How to train for the marathon
Do you want to build your fitness to the point where you are able to finish a marathon or a half-marathon? It is an amazing goal to have, and what an accomplishment it would be! But, be aware, it may take more than a year to get yourself ready. Before you do any training, you should book a health check with your doctor to make sure everything is ok. If so, here are some practical tips that will get you started with your training.
Back to topHow to train for the marathon
Marathon running is much more than running until you can't run any more. There are a lot of things to do and to consider if you want to improve your running from beginner to a more serious, advanced level. Here are a couple of tips that can help you make progress.
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