man preparing for running

How to train for the marathon

Do you want to build your fitness to the point where you are able to finish a marathon or a half-marathon? It is an amazing goal to have, and what an accomplishment it would be! But, be aware, it may take more than a year to get yourself ready. Before you do any training, you should book a health check with your doctor to make sure everything is ok. If so, here are some practical tips that will get you started with your training.

Back to top

FAQs